Greetings from a beautiful Virginia day.
How are you doing? How are things working out? Send me updates (I love pictures)!
I'm taking a break from studying for my Yoga Therapist Final (almost there, almost there) and wanted to share some things that are bringing me joy and heart-filled ness.
When the opportunity arose, it felt right, so I'm proud to be a sponsor of the first screening of this beautiful and soul-inspiring documentary featuring Jess Ronne and her son Lucas, founders of The Lucas Project:
From the website: "The film follows Jess and Ryan Ronne, a blended family with 8 children, including Lucas, who has profound disabilities requiring total care. Their situation has gotten more and more challenging as Lucas gets older and stronger. With limited resources and support, caregiving takes a toll on their physical and mental health.
It’s a common story among parent caregivers: the isolation, uncertainty about the future,...
Evaluation Season is almost here (as I like to call the months of March to August 1st.
Thanks for being patient- I'm updating my website, my steps/automation's (to help make it easier for all), and also getting ready to graduate as a.......
Certified Yoga Therapist!
Yayyyyyyyyyyyyyy- so excited to share the wonderful new tools I've learned to help clients, especially in helping heal learning challenges. The past six years, I've deep dived into studying trauma, primitive reflexes, somatic experiencing, and more- and these are all topics that learners encounter and are affected by.
Thanks for your patience! Feel free to shoot me an email or note, or keep your eye out for more info to come when booking opens (aka when I figure out our Spring/Summer home school schedule to work around).
I cannot wait to catch up with my evaluation kids and parents!
Can't wait for your evaluation appointment? Or, not interested in evaluations but would love a custom learning plan,...
In my awesome and snarky online group for parents and family members caring for their loved ones with Down Syndrome, we decided to protest the macabre parade of disability porn that gets sent to us each year around this day, March 21, 2021, and also the ENTIRE MONTH OF OCTOBER. I'm certainly learning more about abilism myself but the disability porn (I'm totally guilty of this in past years and I'm learning more so trying to do better) gets a bit much when it's all magic and bubbles when we're in the thick of having our folks deemed equal as humans, worthy of mistakes, mess, and adequate health care.
I'm thinking instead of blasting balloons and rainbows (I FREAKING LOVE RAINBOWS AND BALLOONS), I wanted to say more about what I need for my daughter, who is learning to write and self advocate but is still needing support.
I need you to listen more to self advocates with Down syndrome. They should be centered, not me as a parent.
I need you to check your politics and how...
Greetings to my newbies and my returning families. Can't wait to hear about 2020-2021!
Excited to be presenting three sessions at the VaHomeschoolers Conference, "Restoration and Resiliency: Finding Balance in Homeschooling" (My kind of title!) April 15-April 18th, online. Lots of great presenters offering a wide array of learning support and information. Can't wait to see you there! Registration is open here: https://vahomeschoolers.org/events/2021-vahomeschoolers-conference
I'm presenting these three sessions:
How are you dear human? Sending a hug across the internet right now and a way to go- it's February 2021 and we made it this far!
I'm excited to share a few calendar events, some podcasts I did with friends, and my friend Nancy Torres' new book info below. Some happy things to hopefully perk up your February.
Need something to listen to? Check out two podcasts I had fun doing with friends:)
Coffee with Caregivers Podcast (Jess Ronne's book Sunlight Burning at Midnight is a deep journey read) was a fun chat with caregiver Jess.
and my friend...
I've been sharing private yoga sessions thru ZOOM (which makes me miss human in person yoga time but something is better than nothing so I'll take it). I thought I'd share some of my favorite yoga things, especially for restorative yoga.
Now, it shouldn't ever be about spending money on something that can be done anywhere, freely, with whatever one has. So, these are some fun tools and things that bring me joy and some are super affordable, some are things I budgeted and saved for over time, to invest for long-term use. (I receive no kickbacks for sharing them, these are just me sharing some cool things).
I love several mats, these are a few of my favorites:
If you need a non-rubber mat, I also love my Manduka Pro-Yoga Mat
You can get lovely bolsters from so many places. Hugger Mugger makes some lovely ones and mine have held...
Hi beautiful folks! I’m grateful to be here.
For my newbies, I’m Sarah, homeschool mom of 3, one of who has Down syndrome and autism, I’m an integrative learning coach and yoga therapist student. I like writing, helping folks face learning and teaching obstacles, and doing related workshops and teaching. I’m here clear obstacles that pop up. I'm not perfect. My homeschool and kids aren't perfect. We're folks journeying along, each day, seeking joy and purpose.
I’m wishing us all the best.
I’m a history geek, love Sashiko embroidery, and I hide in the library/coffee shop when it’s not a pandemic. I live in Fredericksburg, Virginia USA but work remotely now so time and space aren't big boundaries (time zones are LOL:).
Picture: My family together in the woods about 4 months pre-pandemic. These days, the picture would reflect a little more messy and comfy pants for sure!
I'm excited to invite you to The Learning Collective - a free, online community for educators and caregivers.
Connect with 100+ members and get:
I'm working on some new writing projects and courses I'm super excited about (can't wait to start building Josie's future with the proceeds in the long-term) and wanted a new platform to start it all out on. Come along, take your time, and I'll be happy to have you there. Your nice and supportive friends and family are welcome :)